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Take Care of Yourself Book Cover
Take Care of Yourself: The Complete Illustrated Guide to Medical Self Care
List Price $18.50
Price $11.45
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The Complete Illustrated Guide To Medical Self-care
Staying Sane When You're Dieting
List Price $16.00
Price $7.98
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Presented are true stories to get you over dieting hurdles large and small. Funny, encouraging, and motivating, this book satisfies the dieter's appetite for distraction until they've reached their weight goal.

ChiRunning Cover
ChiRunning (Paperback)
List Price $14.95
Price $10.02
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ChiRunning employs the deep power reserves in the core muscles of the trunk, an approach that grows out of such disciplines as yoga, Pilates, and t'ai chi. This excellent step-by-step program offers training principles and is easily learned.
   
 
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